goal setting, habit tracking, Healthy Habits

Using Habit & Lifestyle Trackers in Your Bullet Journal – How, What, and Why

Some of the questions I see over and over in online Bullet Journal groups and forums all have to do with habit, mood, sleep, and general lifestyle tracking in your Bullet Journal.  Common questions that are asked on a near daily basis are, “What do you track?”, “How do you track it?”, “Why/What benefit is there to tracking?”, and “Where do I start?”  I thought that it might be helpful today to talk about the things you might track, and to try and answer those questions

So, let’s start with the what.  What do you track?  Simply put, you track anything that you want to make, or break, as a habit, or try to see a pattern in. Let’s start with the most common, habit tracking. Continue reading “Using Habit & Lifestyle Trackers in Your Bullet Journal – How, What, and Why”

Bullet Journal Migration, Bullet Journalling

Migrating to a New Bullet Journal

Hey everyone!  I’m back, and this time we’re going to talk about Bullet Journal migration!  I know, I probably should have done this before I did the July Plan With Me post last week, but hey – it’s fun to mix it up a bit, right?

Migrating to a new Bullet Journal always leaves me with a sense of accomplishment.  As someone who never totally filled up the more traditional planners or even journals, I’m always a little thrilled to see that I’ve managed to complete another Bullet Journal with only a few blank pages (usually) toward the end.  For many though, I know the process of migration can be daunting, especially when you have a lot of collections that you want to move to your new journal.  It’s partially this reason that prompted me to move to a Traveler’s Notebook system as I talked about in this post not long ago.  Using the inserts for long term collections (e.g., my Year in Pixels habit tracking, colour key, etc.) means less to migrate when I start a new journal.  Nevertheless, I do have some things that I bring with me into each new journal, so read on to see how I migrated into my new Bullet Journal in June of this year! Continue reading “Migrating to a New Bullet Journal”

Bullet Journalling, plan with me

Plan With Me – July

Hey everyone!  Wow.  I can’t believe that June is almost over already!  I know that I’d promised a June Plan With Me post, as well as a journaling challenge, but once again, life reared it’s head and conspired against my productivity.  This time, however, it was for a positive thing!  We spent every bit of our free time moving my S/O out of his house in June, and into mine.  But it’s not over yet.  We’re moving again at the end of August, this time, to what will be to our house, which is so exciting!  What’s not so exciting is the packing and actually moving piece.  Because of this, I’m refraining from any in-depth snail mail and art swapping until at least mid-September, and I won’t have a lot of time to spend here over the summer either.

Nevertheless, we shall persevere and I will definitely be back to weekly posting once we’re settled in to our new place.  I felt bad that I didn’t get the June Plan With Me Posted though, so I wanted to ensure that you got a July Plan With Me!  Read on to see what I’ve done – and what mistakes I made this month! Continue reading “Plan With Me – July”

Healthy Habits

It’s the Little Things…13 (Mostly) Little Life Changes that Make a Tremendous, Positive Impact

Lately I’ve been writing a lot about Bullet Journaling, in particular, my Bullet Journal, but this week, I wanted to shift gears a little and talk about some small lifestyle changes that can make a huge difference in your day-to-day quality of life.  I was actually inspired to write about this by this BuzzFeed listicle.  For some reason, it popped back into my “For You” feed even though it’s 4 years old, and I like to peruse this type of content to see if there are any small changes I can try to make in my daily routine to make life a bit easier.  I then looked through a few more listicles and realized that, hey, I actually do most of the things suggested – and a few more of my own.  So today, I want to share with you the things that I have found that not only make my life easier, but have given me an overall better quality of life too.

This is especially important for me as someone with Fibromyalgia.  Part of keeping flare-ups and the associated depression at bay is maintaining, and doing, these 13 things to make life better for me.  Hopefully, something in the following list will inspire and help you too!

Please note that if you suffer from serious mental illness or depression, nothing on this list will supplement or replace medication, therapy, and medical care!  If you need help, please – reach out.  If you’re suicidal, please call the National Suicide Prevention Lifeline at 800-273-8255.

Now, on to the list…

Continue reading “It’s the Little Things…13 (Mostly) Little Life Changes that Make a Tremendous, Positive Impact”

Bullet Journalling

Bullet Journal Weekly and Daily Layouts

Last week, I shared my Traveler’s Notebook with you, and how I incorporate my Bullet Journal into that system.  As promised, this week I’m going to share my weekly and daily spreads!  Of course, I actually changed my weekly spread layout for this week, so I have two different layouts to share.  That’s the beauty of this system though – when you get tired of one layout, or find that it no longer serves you, you can change it up the next day or the next week!  So let’s dive right in, shall we?

Continue reading “Bullet Journal Weekly and Daily Layouts”

Bullet Journalling, Traveler's Notebooks

Using a Traveler’s Notebook with Bullet Journal

Hey everyone! I mentioned in my my last post that I had moved my Bullet Journal to a Traveler’s Notebook (TN) system and promised I’d share more with you, so here it is.  Let’s talk about the TN and Bullet Journal hybrid – a best of both worlds!

I have to admit, I was hesitant about this whole idea at first.  It seemed that using a TN and the associated inserts with the Bullet Journal spat in the very face of the Bullet Journal concept which was to streamline and simplify your planning (I know, I know…hyperbole much? 😀 ) but the more I thought about it, the more I realized that this could actually work without taking away from bullet journaling!

For one thing, for busy people, migrating “permanent” spreads into a new bullet journal is daunting.  I was, well, am, no exception to that rule, and I realized that some of these spreads that I consider permanent or at least long-term (like my annual goals and bucket lists) might be better off in a TN insert.  So, I bit the bullet (er…sorry…) and bought a TN from Elrohir Leather as a Yule gift to myself.

Continue reading “Using a Traveler’s Notebook with Bullet Journal”

Bullet Journalling

Plan with Me – May 2018 Bullet Journal Walkthrough

I can’t believe that it’s May already! This month snuck up on me and I almost, almost wasn’t prepared. I found myself cramming to get May in my Bullet Journal set up last week and somehow…I made it! I thought that it would be nice to share my May layout with all of you before it got too cluttered with, well, being filled in!

As you can see, I have moved to a Traveler’s Notebook. This beauty from Elrohir Leather was my Yule gift to myself and no, it’s not three dimensional! One of my dear friends got me a matching pocket sized journal for my birthday.

Continue reading “Plan with Me – May 2018 Bullet Journal Walkthrough”

art, creative experimentation, Uncategorized

Creative Experimentation

imagesOne of the things I’ve been doing a lot of since the new year is experimenting with new (to me) techniques in different art and crafting endeavours.  All of these have been created for swaps through Swap-Bot, and some were certainly, in my mind anyway, more successful than others.  Each of these, however, brought me out of my comfort zone, surprised me, and gave me the confidence to keep going, not to mention the desire to start creating and experimenting more for myself and not others through swapping!  Read on to see two of my favourite experiments in the last couple of months. Continue reading “Creative Experimentation”

goal setting

A Slow Return – On Goals and Motivation vs. Discipline

wp-15234643526051175877254.jpgHello everyone and thank you for remaining faithful over the long months in which I’ve been absent. The end of 2017 saw some pretty major life changes, and family losses, which, when coupled with the looming holidays, took me away from everything I held dear. Yes, even Bullet Journaling! Seriously guys, I didn’t journal or track anything
in November or December.

I entered 2018 hopeful though.  I was back to creating for swaps on Swap-Bot and mapped out my goals for the year – and yes,  I returned full force to Bullet Journaling too.  And then, I dislocated my left shoulder in a bad, bad way. Continue reading “A Slow Return – On Goals and Motivation vs. Discipline”